"As the seed is digested, it slowly releases the water providing a built-in, time-release hydration system."
January 02, 2010 Nutrition
February 15, 2010 Training
March 23, 2010 Product Reviews
By Ryan Lamppa, Running USA wire
Each year it gets harder...
Conrad Stoltz from South Africa and Melanie McQuaid from Canada...
As I was driving to the Olympic Ice Oval in Kearns...